Coping With Change
The Human Side
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Although Change is inevitable, many of us struggle to understand, accept and fully embrace Change - for a wide variety of reasons. However, with the right attitude and a wider, wiser perspective, learning to accept and finally embrace Change opens up an exhilarating and stimulating journey - often to a far better future. This course empowers participants with fresh perspectives to overcome their own resistance to Change - and a chance to discuss and apply the skills learned to some of their own current Change Situations. |
Topics covered include:
- The Inevitability of Change - adaptation is the key to survival
- Change Imposed = Change Opposed
- Reading the Signs of Change - don't get caught by surprise!
- Overcoming Resistance - the reasons people say 'No' to change
- Overcoming the Fear
- The Stages of Loss - denial, anger, bargaining, depression
- Our Own History - choosing the right attitude
- 'Who Moved My Cheese?' & other useful resources
- Real-Life Change Scenarios
- Staying Open to New Ideas
- Getting Good At Change - some great tips and techniques
- What If? - the vital art of positive speculation
- Motivation Techniques
- Assisting Others
- Effective Leadership through Change
- Acceptance - moving forward
- Differing Personality Types - understanding ourselves & others
… and any additional topics specifically requested by the participants
